Sarah Bonner: ex-party girl turned vegan triathlete. Canadian expat living in Banyoles, Catalonia, Spain. Writer, vegan cook/baker,...

Sitting on Mo Farrah’s couch. We were staying at Mo Farah’s house. Yes, that Mo Farah. The multiple Olympian, World Champion, winner of...

I’m just going to get this out of the way immediately: yes, I fell. I lasted over two hours without failing to rise to the occasion of...

Naked is Normal My first naked experience was going to watch a bike race in Holland. I unavoidably saw countless very, very white bums as...

It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...

It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...

“I was triathlete now and a triathlete needs a triathlon bike. Something built for speed, geared for triathlon and suited to my aero...

#trailrunning #fondue #veganfondue #triathlon #training #Cycling #LaTzoumaz #Running #Switzerland

When Edward Greene isn’t at the finish line of my races, I’m at the finish line of his. Here’s a look at the other half of my life and...

Every six months like clock work, that’s how often I move. Saying goodbye is easy sometimes, sometimes it’s hard. Leaving Banyoles was...

The Cable. I have a very perfect agreement with my Prince Charming: I get rule of the kitchen, he takes care of bike maintenance. Yes, I...

Underwater running time! I felt like Pamela Anderson, floating along the beach in slow motion…well, minus her famous upper body bounce. I...

The new playground! So there I was, full-heartedly acting out how to jump-start a car in the local hardware store in an attempt to...

“Become a cyclist they said. See the world they said. Maybe it’s not true…” In the second episode of Making the Break, Edward lines up...

Wanna know what it’s really like as an amateur cyclist trying to make the break into the pro ranks? Check out this cool video…hopefully...

A little video I put together for Edward‘s French Team, UC Aubenas. #training #Cycling #Ardeche #TeamTimeTrial #EdwardGreene...

It was a long way to drive for a small race but for amateur riders every chance is an opportunity. I squeezed in the car with four riders...

Baggage. When you move every 6 months or more like I do you start to reassess your material belongings. Since your life can only amount...

You need good motivation to survive base training on an indoor trainer! Each year during the Canadian winter my family embarks on a big...

Normal clothes on the left, kit on the right. Having only ventured into the world of sports a few years ago, it’s been a steep learning...