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sarahbonne7
Dec 10, 20182 min read
Behind the Scenes of “Trailblazers”
Sitting on Mo Farrah’s couch. We were staying at Mo Farah’s house. Yes, that Mo Farah. The multiple Olympian, World Champion, winner of...
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sarahbonne7
Feb 27, 20154 min read
Grease Princess
The Cable. I have a very perfect agreement with my Prince Charming: I get rule of the kitchen, he takes care of bike maintenance. Yes, I...
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sarahbonne7
Dec 10, 20143 min read
The “4km” Climb
In the first week I eagerly tackled the big local mountains of Rocacorba and Del Mont. I had cruised through the ever-rolling Parc...
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sarahbonne7
Feb 21, 20143 min read
Midlands Meander in KwaZulu-Natal
The Midlands As soon as we crossed the provincial border into KwaZulu-Natal, I was wondering how the heck I would get my helmet on. The...
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sarahbonne7
Aug 13, 20135 min read
Still Smiling: Age Group Duathlon World Championships 2013
Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...
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sarahbonne7
Mar 23, 20131 min read
Girls’ Night Out!
A few years ago, an “evening with the girls” would have entailed much different activities. Nowadays, a girls’ night starts in the day...
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sarahbonne7
Feb 6, 20133 min read
Ashleigh Moolman-Pasio: Looking Back and Striving Forward
I catch up with Ashleigh and find out the Olympics “is not all sunshine and rainbows. Ashleigh is the type of girl who is always busy. If...
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sarahbonne7
Feb 4, 20133 min read
From High to Pavement Low
Tour de PPA, Vissershok climb. [photo courtesy: Courtney Dyoll Yentruoc Lloyd] I’ve never wanted to quit a race before. I’ve thought...
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sarahbonne7
Jan 30, 20133 min read
My First Attack: Podium at Bouckaert Soenen League Race
Bianca Holtzkampf-Mayer (2nd), Kelly van der Toorn (1st), and me! After a crazy early 4am wake-up, I was standing on the start line...
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sarahbonne7
Dec 3, 20123 min read
An All-Star Cast: Lining up with the Pros at Die Burger
Die Burger Cycle Tour: Sharon Laws and Ashleigh Moolman-Pasio. [photo courtesy:...
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sarahbonne7
Nov 30, 20124 min read
Coronation Double Century: Girls Kicking Ass for 202km
No better way to come back to racing after my big crash than to take on a 202km team time trial. After taking such a long break from...
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sarahbonne7
Nov 22, 20122 min read
An Evening with Karien van Jaarsveld
Karien van Jaarsveld “Everyone has learned somewhere along,” Karien van Jaarsveld assured the crowd of mainly women last night during her...
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sarahbonne7
Nov 16, 20123 min read
Interview: Ashleigh Moolman-Pasio
SOUTH AFRICA’S MOOLMAN-PASIO DOMINATES AFRICAN CONTINENTAL CHAMPS Published in Bicycling Magazine Moolman-Pasio takes gold in the...
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sarahbonne7
Sep 23, 20125 min read
UCI World Championships: Elite Women’s Road Race
It was another power-house victory for Marianne Vos as she crossed the line solo to win the elite women’s world road champion title. Vos...
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sarahbonne7
Aug 30, 20121 min read
The Paralympics have arrived!
Are you excited for the Paralympics? I am! The women’s cycling is at the top of my list and I’m especially excited to watch Team...
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sarahbonne7
Jul 31, 20123 min read
Olympic Women’s Road Race Report
Marianne Vos wins Gold (www.london2012.com) The Women’s Olympic Road Race was this past Sunday and, for those of you who missed it, what...
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sarahbonne7
Jun 18, 20122 min read
The Laws of Aggression: The Parkhill Valkenburg Hill Classic
Those who think women’s racing isn’t aggressive didn’t see Sharon Laws attacking Marianne Vos up the Cauberg every lap of the Parkhotel...
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