sarahbonne7Dec 10, 20182 minBehind the Scenes of “Trailblazers”Sitting on Mo Farrah’s couch. We were staying at Mo Farah’s house. Yes, that Mo Farah. The multiple Olympian, World Champion, winner of...
sarahbonne7Feb 27, 20154 minGrease PrincessThe Cable. I have a very perfect agreement with my Prince Charming: I get rule of the kitchen, he takes care of bike maintenance. Yes, I...
sarahbonne7Dec 10, 20143 minThe “4km” ClimbIn the first week I eagerly tackled the big local mountains of Rocacorba and Del Mont. I had cruised through the ever-rolling Parc...
sarahbonne7Feb 21, 20143 minMidlands Meander in KwaZulu-NatalThe Midlands As soon as we crossed the provincial border into KwaZulu-Natal, I was wondering how the heck I would get my helmet on. The...
sarahbonne7Aug 13, 20135 minStill Smiling: Age Group Duathlon World Championships 2013Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...
sarahbonne7Mar 23, 20131 minGirls’ Night Out!A few years ago, an “evening with the girls” would have entailed much different activities. Nowadays, a girls’ night starts in the day...
sarahbonne7Feb 6, 20133 minAshleigh Moolman-Pasio: Looking Back and Striving ForwardI catch up with Ashleigh and find out the Olympics “is not all sunshine and rainbows. Ashleigh is the type of girl who is always busy. If...
sarahbonne7Feb 4, 20133 minFrom High to Pavement LowTour de PPA, Vissershok climb. [photo courtesy: Courtney Dyoll Yentruoc Lloyd] I’ve never wanted to quit a race before. I’ve thought...
sarahbonne7Jan 30, 20133 minMy First Attack: Podium at Bouckaert Soenen League RaceBianca Holtzkampf-Mayer (2nd), Kelly van der Toorn (1st), and me! After a crazy early 4am wake-up, I was standing on the start line...
sarahbonne7Dec 3, 20123 minAn All-Star Cast: Lining up with the Pros at Die BurgerDie Burger Cycle Tour: Sharon Laws and Ashleigh Moolman-Pasio. [photo courtesy:...
sarahbonne7Nov 30, 20124 minCoronation Double Century: Girls Kicking Ass for 202kmNo better way to come back to racing after my big crash than to take on a 202km team time trial. After taking such a long break from...
sarahbonne7Nov 22, 20122 minAn Evening with Karien van JaarsveldKarien van Jaarsveld “Everyone has learned somewhere along,” Karien van Jaarsveld assured the crowd of mainly women last night during her...
sarahbonne7Nov 16, 20123 minInterview: Ashleigh Moolman-PasioSOUTH AFRICA’S MOOLMAN-PASIO DOMINATES AFRICAN CONTINENTAL CHAMPS Published in Bicycling Magazine Moolman-Pasio takes gold in the...
sarahbonne7Sep 23, 20125 minUCI World Championships: Elite Women’s Road RaceIt was another power-house victory for Marianne Vos as she crossed the line solo to win the elite women’s world road champion title. Vos...
sarahbonne7Aug 30, 20121 minThe Paralympics have arrived!Are you excited for the Paralympics? I am! The women’s cycling is at the top of my list and I’m especially excited to watch Team...
sarahbonne7Jul 31, 20123 minOlympic Women’s Road Race ReportMarianne Vos wins Gold (www.london2012.com) The Women’s Olympic Road Race was this past Sunday and, for those of you who missed it, what...
sarahbonne7Jun 18, 20122 minThe Laws of Aggression: The Parkhill Valkenburg Hill ClassicThose who think women’s racing isn’t aggressive didn’t see Sharon Laws attacking Marianne Vos up the Cauberg every lap of the Parkhotel...