sarahbonne7Jul 27, 20181 minStrawberry Protein Ice CreamIt’s my first summer in Spain and I’m realizing why they have siesta. The temperature often hits over 30C and when it gets up to 37C I...
sarahbonne7Jul 10, 20184 minTriathlon Vitoria: First Pro Podium!Eleven weeks ago I was on the ground in tears waiting for an ambulance. A car blitzed through a stop sign, knocked me off my bike, and...
sarahbonne7Jun 8, 20184 minSo here’s what happened…It’s been five weeks. I was putting away a freshly folded cycling jersey and it became clear how bad things were. I had been “staying...
sarahbonne7Dec 4, 20152 minThe ComedownIt’s taken almost a month for me to comedown from last season. There were seven countries, long-ass training days, gruelling races,...