Sarah Bonner: ex-party girl turned vegan triathlete. Canadian expat living in Banyoles, Catalonia, Spain. Writer, vegan cook/baker,...

I’m just going to get this out of the way immediately: yes, I fell. I lasted over two hours without failing to rise to the occasion of...

It’s also far from your expectations. Somewhere in between the enchanting giraffe-roaming natural landscape pictured in travel magazines...

Exploring Cascais, Portugal from the botanical gardens and the harbour to the heart of old town. #sweatcollective #Sports #Cascais...

I stared out the window at the massive peaks, taking a minute to locate myself on the planet and appreciate the sublime beauty of the...

I race Ironman 70.3 Mont Tremblant in Quebec, Canada and it doesn’t start off well… #Quebec #bionicktriathlon #CycleTechnique #Ironman703...

Getting ready for Mont Tremblant 70.3…and the story of my first flying mount (yeah, it didn’t go well). #skechersshoes #ontraio #skechers...

Naked is Normal My first naked experience was going to watch a bike race in Holland. I unavoidably saw countless very, very white bums as...

Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of...

It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...

Mashed banana is a great option instead of yogurt and, since you can change up what goes on top, it never gets boring. The almond butter...

Normal clothes on the left, kit on the right. Having only ventured into the world of sports a few years ago, it’s been a steep learning...