Roasted Potato and Corn Soup…with a dash of local French flavour. There is always a moment when you realize you’re becoming a local in a new place. When I moved to South Africa it was when I started saying “ja” instead of “yeah.” Last year in Holland I definitely felt Dutch when I successfully balanced 18kgs of groceries on my town bike. This week I finally felt French when I stopped by the local boulangerie patisserie to pick up a baguette on the way home. Besides getting my

Lentil Love Salad Get ready to fall in love with lentils.  My Lentil Love salad is fresh, simple and works with any type of lentils. Lentils are high in protein, fibre, carbohydrates, vitamin B, and iron making them an excellent choice for vegetarians and meat-eaters alike. The legume is also great for weight loss, controlling blood sugar, gut health, and lowering cholesterol. However, regardless of all the benefits, combine lentils with the ingredients below and you’ve got t