Eleven weeks ago I was on the ground in tears waiting for an ambulance. A car blitzed through a stop sign, knocked me off my bike, and...

Sarah heads to Italy with training partner Ewa Komander to race Challenge Roma. It’s her worst result and one of her best performances,...

It’s also far from your expectations. Somewhere in between the enchanting giraffe-roaming natural landscape pictured in travel magazines...

Exploring Toulouse, “La Ville Rose,” from the Basilique Saint-Sernin de Toulouse and Place du Capitole to the Canal du Midi, Chapelle...

Exploring Cascais, Portugal from the botanical gardens and the harbour to the heart of old town. #sweatcollective #Sports #Cascais...

“A sign!” I sang out loud in a melodic mix of relief and excitement. I wasn’t really, truly lost. Every now and then I could see the...

I open my 2017 season with Half Challenge Gran Canaria. #challenge #Sports #Spain #triathlon #Athlete #grancanaria #video #triathlete...

Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of...

Lining up in beautiful Sardinia for the last race of the 2016 season. #challenge #challengefortevillage #sardinia #Sports #triathlon...

Prepping for my last race of the 2016 season, Challenge Forte Village, in beautiful Sardinia. #routerecon #challenge #challengetriathlon...

Mashed banana is a great option instead of yogurt and, since you can change up what goes on top, it never gets boring. The almond butter...

It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...

Race day! Windy, windy, windy… #windy #Ironman703 #Spain #triathlon #Athlete #Cycling #Sport #WomensCycling #Running #Travel...

I hit the 60km mark my legs detonated into pieces and I finished the bike leg in the most unspectacular fashion. The run, the swim, both...

Getting ready for the Ironman 70.3 in Zell Am See. #Transition #LakeZell #Sports #Ironman703 #triathlon #swimming #SUP #training...

From freezing cold water to high altitude and the three big mountains in between… #triathlon #AlpedHuez #training #Athlete #Cycling...

Abruptly, the race started. I hadn’t heard the official start, I just got going when everyone else did. It was a washing machine of...

Muddy single track, steep black diamond pistes, footprints in the snow, vertical drops,  chair lifts overhead, ladders, chains, and...

The travel. The training. The prepping. Getting ready for St. George 70.3. Check out more Life X Bike vlogs here. #USA #desert...

“Go up Highway 33,” Edward said. The name didn’t exactly entice. “It’s about 15km, 3-4% average gradient.”  That sounded a little more...