sarahbonne7Jun 17, 20152 minOttawa River Triathlon: Bouncing Back like a BadassThe temperature shocked my lungs…mass respect for this chick sans suit! The swim course was 3 laps of 500m. I had to take the first lap...
sarahbonne7Jan 23, 20153 minLiquid GymUnderwater running time! I felt like Pamela Anderson, floating along the beach in slow motion…well, minus her famous upper body bounce. I...
sarahbonne7Aug 13, 20135 minStill Smiling: Age Group Duathlon World Championships 2013Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...
sarahbonne7Feb 18, 20131 minQualified! Amateur World Duathlon Champs!On the menu is the standard duathlon distances of a 10km run, 40km bike, and a 5km run. The course will be in the heart of downtown...