Normal clothes on the left, kit on the right. Having only ventured into the world of sports a few years ago, it’s been a steep learning...

3rd at National Duathlon Champs! Last week I road tripped to Montreal, a cultural hub in the French speaking Canadian province of Quebec,...

Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...

Home is where the heart is. Through all my travels, I have never felt homesick. I may have longed for pancake breakfast with maple syrup,...

Warmed up and ready to go! You probably never forget your first win but I wouldn’t mind forgetting mine, or at least parts of it. It was...

On the menu is the standard duathlon distances of a 10km run, 40km bike, and a 5km run. The course will be in the heart of downtown...

My birthday suit is the Pearl Izumi’s P.R.O. In-R-Cool Tri Suit.  When I say “people” have been encouraging me to participate in...

All I remember is seeing him switch the girl in front of me and then I was riding straight into her ribs.  The next thing I remember is...

I’m a cyclist.  I’m a runner.  So, duathlon couldn’t be that bad. I could get into it. Or, that’s what everybody  convinced me of when I...