sarahbonne7Mar 23, 20131 minGirls’ Night Out!A few years ago, an “evening with the girls” would have entailed much different activities. Nowadays, a girls’ night starts in the day...
sarahbonne7Feb 18, 20131 minQualified! Amateur World Duathlon Champs!On the menu is the standard duathlon distances of a 10km run, 40km bike, and a 5km run. The course will be in the heart of downtown...
sarahbonne7Feb 12, 20135 minJim Laird and the Race of a LifetimeI chat with Masters (60-64) World Cyclocross Champion Jim Laird and find out how he survived the mud, freezing temperatures and an...
sarahbonne7Feb 6, 20133 minAshleigh Moolman-Pasio: Looking Back and Striving ForwardI catch up with Ashleigh and find out the Olympics “is not all sunshine and rainbows. Ashleigh is the type of girl who is always busy. If...