I hate going downhill. I would climb all day if I could but, as the saying goes, what goes up must come down. It’s a technical skill that...

In the first week I eagerly tackled the big local mountains of Rocacorba and Del Mont. I had cruised through the ever-rolling Parc...

The new playground! So there I was, full-heartedly acting out how to jump-start a car in the local hardware store in an attempt to...

I’m in wool socks. I was in sunny Lanzarote a mere two weeks ago but seeing my breath this morning as I mounted my bike made me feel like...

The Lanzarote 2014 Team “Who wants to do the 5km?” We were no more than thirty minutes into the week. Granted it was a Total Immersion...

“Become a cyclist they said. See the world they said. Maybe it’s not true…” In the second episode of Making the Break, Edward lines up...

Fourth pink hat from the right, putting my goggles on, ready to get going! We had been swimming for maybe 100m but all evidence pointed...

It was pretty clear right away the Mézilhac was going to be “the” climb this season. I arrived in France and, since I had spent two...

First race back: Triathlon des Gorges de l’Ardeche What’s longer than a year? 350 days of rehab. But I’m back. And I’m racing. It’s been...

Wanna know what it’s really like as an amateur cyclist trying to make the break into the pro ranks? Check out this cool video…hopefully...

A little video I put together for Edward‘s French Team, UC Aubenas. #training #Cycling #Ardeche #TeamTimeTrial #EdwardGreene...

It was a long way to drive for a small race but for amateur riders every chance is an opportunity. I squeezed in the car with four riders...

Baggage. When you move every 6 months or more like I do you start to reassess your material belongings. Since your life can only amount...

My life is all about RICE: Rest, ice, compression, elevation. I’ve been staring down recovery road for a while now. My latest detour of...

From the top of Franshoek Pass on last weekend’s base ride, I thought my uphill battle with injury was almost over. I could see the...

You need good motivation to survive base training on an indoor trainer! Each year during the Canadian winter my family embarks on a big...

Normal clothes on the left, kit on the right. Having only ventured into the world of sports a few years ago, it’s been a steep learning...

Almond and Apple Salad I always make too much quinoa. Always. I’m not really a measure, stick to a recipe kind of girl. I eyeball...

Mmm, mmm, fuel. Getting back to my old routine of training has also brought back my appetite–thank goodness, I love eating. During my...

The Midlands As soon as we crossed the provincial border into KwaZulu-Natal, I was wondering how the heck I would get my helmet on. The...