sarahbonne7Mar 23, 20142 minThe Annual Family TourYou need good motivation to survive base training on an indoor trainer! Each year during the Canadian winter my family embarks on a big...
sarahbonne7Aug 13, 20135 minStill Smiling: Age Group Duathlon World Championships 2013Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...
sarahbonne7Feb 25, 20132 minNever Give Up? Why You ShouldNever give up? It was the best thing I ever did. Athletes always say “never give up.” Most of the time, however, it feels like the...