sarahbonne7Jul 27, 20181 minStrawberry Protein Ice CreamIt’s my first summer in Spain and I’m realizing why they have siesta. The temperature often hits over 30C and when it gets up to 37C I...
sarahbonne7Dec 15, 20172 minVegan Vanilla Speculoos CakeA basic vanilla cake turbo-boosted by Dutch-spice goodness in the middle. I just threw this cake together one afternoon for Edward’s...
sarahbonne7Nov 24, 20152 minHemp & Walnut Muffins (Vegan, Gluten Free)The long rides of base training are on the horizon so it’s time to prepare for some savage post-ride hunger. While these muffins pack a...
sarahbonne7Nov 20, 20122 minRoasted Purple Carrot, Sweet Potato and Kale SaladPurple carrots! I made a bit of a scene last week in the Food Lover’s Market downtown Stellenbosch when my boyfriend found purple...