Spot the injury? Easy! VMO spotting has become my latest hobby. My non-functioning vastus medialis oblique, the inner quad muscle that has been causing all my grief, has given me a keen eye to spot well-developed and functioning VMOs. When ever I see a particularly rippling specimen, I swat who ever is next to me and point it out in sheer admiration (okay, maybe more in jealousy). The problem? Usually it’s me getting spotted but for all the wrong reasons. It’s hard to hide al