sarahbonne7
The Driveway
Chalet sweet chalet. I have a friend, Shaun Little, in Cape Town who has the steepest driveway ever. It’s really more the road to his...
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sarahbonne7
- Jul 9, 2015
- 5 min
Muskoka 70.3: Small Victories
“Why aren’t their carpets for my princess feet?” So many pine needles… I was a bit nervous on and off leading up to Muskoka 70.3 but it...
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sarahbonne7
- Jun 24, 2015
- 3 min
Provincial Champs: Drowning…and then a Duathlon
It was the best of times. It was the worst of times. I knew my legs were good. I knew my arms were…well, not the best. I was almost...
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sarahbonne7
- May 15, 2015
- 3 min
Holy Chat!
The Mont du Chat was a thirty minute spin from my door. It was Saturday so I took the small back roads to avoid the busier bike paths...
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sarahbonne7
- May 6, 2015
- 1 min
Cycling Chambéry
Cycling in Chambéry is a climbers dream complete with endless quiet winding roads, snowy peaks, classic chateaus, lake side bike paths,...
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sarahbonne7
- Apr 15, 2015
- 1 min
Making The Break: Tour of Ardeche
When Edward Greene isn’t at the finish line of my races, I’m at the finish line of his. Here’s a look at the other half of my life and...
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sarahbonne7
- Dec 10, 2014
- 3 min
The “4km” Climb
In the first week I eagerly tackled the big local mountains of Rocacorba and Del Mont. I had cruised through the ever-rolling Parc...
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sarahbonne7
- Nov 26, 2014
- 3 min
Hardware Store Charades
The new playground! So there I was, full-heartedly acting out how to jump-start a car in the local hardware store in an attempt to...
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sarahbonne7
- Oct 31, 2014
- 5 min
Total Immersion Open Water Camp Lanzarote
The Lanzarote 2014 Team “Who wants to do the 5km?” We were no more than thirty minutes into the week. Granted it was a Total Immersion...
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sarahbonne7
- Sep 4, 2014
- 4 min
Me and the Mézilhac
It was pretty clear right away the Mézilhac was going to be “the” climb this season. I arrived in France and, since I had spent two...
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sarahbonne7
- May 12, 2014
- 5 min
A Day at the Races
It was a long way to drive for a small race but for amateur riders every chance is an opportunity. I squeezed in the car with four riders...
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sarahbonne7
- May 7, 2014
- 2 min
My 23 Kilo Life
Baggage. When you move every 6 months or more like I do you start to reassess your material belongings. Since your life can only amount...
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sarahbonne7
- Feb 21, 2014
- 3 min
Midlands Meander in KwaZulu-Natal
The Midlands As soon as we crossed the provincial border into KwaZulu-Natal, I was wondering how the heck I would get my helmet on. The...
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sarahbonne7
- Feb 16, 2014
- 6 min
South African Championships: From the Feed Zone
Team work: I wouldn’t call myself a soigneur, just a damn good girlfriend. If you can’t be in a race the next best place to be is the...
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sarahbonne7
- Aug 13, 2013
- 5 min
Still Smiling: Age Group Duathlon World Championships 2013
Standing amid a sea of time trial bikes and aero helmets at bike check in, I suddenly felt like a roadie with a pair of running shoes. I...
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sarahbonne7
- Jun 29, 2013
- 2 min
Au Revoir Ardeche
Mmmm…pain au chocolat. I’m pretty sure I’m the only cyclist leaving France in July but my time in the Ardeche has come to an end. My...
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sarahbonne7
- May 10, 2013
- 3 min
Col de Meyrand: Part II
Back at the bottom of the Meyrand for redemption. The last time I was on the slopes of the Meyrand, it was 8 degrees, pouring rain, and I...
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sarahbonne7
- Apr 15, 2013
- 3 min
I Live in a Cellar
My new French home! I always had this vision of moving in with my boyfriend since I was a teenager: a modest but modern apartment and,...
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sarahbonne7
- Apr 12, 2013
- 4 min
Worst Trip Ever: My Move to France
Getting here was no easy task! Over the past two weeks I have been busy relocating my life to France. With last year’s move to Holland...
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sarahbonne7
- Nov 14, 2012
- 2 min
Canada to Cape
Table Mountain, Cape Town. A view and a road I never get tired of. I left Canada on a Sunday and arrived in Cape Town on a Tuesday...
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