Lentil Love Salad Get ready to fall in love with lentils.  My Lentil Love salad is fresh, simple and works with any type of lentils. Lentils are high in protein, fibre, carbohydrates, vitamin B, and iron making them an excellent choice for vegetarians and meat-eaters alike. The legume is also great for weight loss, controlling blood sugar, gut health, and lowering cholesterol. However, regardless of all the benefits, combine lentils with the ingredients below and you’ve got t

Purple carrots! I made a bit of a scene last week in the Food Lover’s Market downtown Stellenbosch when my boyfriend found purple carrots.  With a pleased grin on his face, he called me over to see what he had found, knowing I would be over the moon.  Later, I was only too happy to tell the check-out lady what they were when she gave the carrots a quizzical stare. Maybe I’m the only person who gets excited about vegetables but, hey, who can resist purple carrots?! Roasted Swe