Sarah
  • Home

  • About

  • Instagram

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Cool Stuff
    • Recipes
    • Product Review
    • Racing
    • Training
    • Travel
    • video
    • Welcome
    • Women's Cycling
    Search
    Mum’s Gluten Free Brownie Cookies
    sarahbonne7
    • Oct 22, 2012
    • 2 min

    Mum’s Gluten Free Brownie Cookies

    Mum’s food is always the best and this biscuit recipe is no exception.  Straight from my mum’s gluten free kitchen, these devilishly chocolately cookies are moist and gooey inside with a light crispy outside. Fair warning: this recipe isn’t for the kitchen diva, you have to get your hands right in the batter.  My mum and I were both reminded of the I Love Lucy “Job Switching” episode where Lucy goes to work at the chocolate factory.  If you haven’t seen it, it’s good old fash
    0 views0 comments
    Pocket Energy for the Food-Sensitive Cyclist
    sarahbonne7
    • Oct 5, 2012
    • 2 min

    Pocket Energy for the Food-Sensitive Cyclist

    Previously published on WomensCylcling.ca Talk to a cyclist with a dairy intolerance and their fastest interval may be a mid-ride dash to the bushes after mistakenly eating a sports bar containing lactose. Food intolerances are quite common but it’s still hard to find pocket-friendly food that is gluten, dairy, or soy free that meets energy demands and tastes good. Granola bars are often the first choice for cyclists because they contain a lot of energy in a small package. Ho
    0 views0 comments

    GET IN TOUCH

    Social
    • Instagram
    • Facebook
    Partnerships & Media

    Please use the email form for inquiries. 

    Thanks for submitting!

    © 2023 by Tall Sock Media.