sarahbonne7May 12, 20145 minA Day at the RacesIt was a long way to drive for a small race but for amateur riders every chance is an opportunity. I squeezed in the car with four riders...
sarahbonne7May 7, 20142 minMy 23 Kilo LifeBaggage. When you move every 6 months or more like I do you start to reassess your material belongings. Since your life can only amount...
sarahbonne7Apr 28, 20143 minMRI ResultsMy life is all about RICE: Rest, ice, compression, elevation. I’ve been staring down recovery road for a while now. My latest detour of...
sarahbonne7Apr 4, 20142 minThe Last 48 HoursFrom the top of Franshoek Pass on last weekend’s base ride, I thought my uphill battle with injury was almost over. I could see the...