First race back: Triathlon des Gorges de l’Ardeche What’s longer than a year? 350 days of rehab. But I’m back. And I’m racing. It’s been...

3rd at National Duathlon Champs! Last week I road tripped to Montreal, a cultural hub in the French speaking Canadian province of Quebec,...

Warmed up and ready to go! You probably never forget your first win but I wouldn’t mind forgetting mine, or at least parts of it. It was...

Gugulethu 10km: All ready to go before the race. I can’t think of a better way to celebrate reconciliation than to unite people through...