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Sarah Kim Bonner

professional triathlete

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About

THIS IS ME

I'm a long distance triathlete from a small, rural town in Canada. I didn't do any sports growing up but I started cycling with my dad when I was home from university. Six years later, I did my first triathlon, qualified for age group world champs at my first 70.3, and earned my pro license a year later.

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In my third season racing pro, I was hit by a car while riding my bike. It took six years, two major surgeries, and an army of help across 3 counties to get healthy. Between surgeries, I kept training and racing when I could but 2024 marks a new chapter. 

 

My goal to qualify for the 70.3 world championships has never changed but my perspective has and there is a lot more joy, gratitude, and a hell of a lot more fire in me since my accident.

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I work as a freelance writer, graphic designer, sports model, and production assistant.

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I love baking, being outside, and I have a soft spot for animals, the mountains, and doughnuts. I've lived all over Canada (including the arctic), California, France, South Africa, Australia, Namibia, the Netherlands, England, and Spain. Now I call the Canary Islands home.

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I have an MA in Literature and Modernity, BA Hons in Mass Communication, Literature and Women's Studies, and a PGDip in Sports Management

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PALMARES

2024

5th Challenge Salou

14th Challenge Gran Canaria

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2023

3rd Ibiza Half

8th Gerardmer XL

10th Alpe d'Huez XL

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2022

3rd Triathlon Portocolom

6th Challenge Gran Canaria

9th Alpe d'Huez XL

17 Gerardmer XL

15 Challenge Mallorca

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2021

6th Gerardmer XL

6th Ironman 70.3 Lanzarote

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2018

3rd Triathlon Vitoria

8th Ironman 70.3 South Africa

12th Challenge Finland

12th Gerardmer XL

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2017

1st DX2 Half Sevilla-Italica

5th Challenge Davos

6th Ironman 70.3 Cascais

10th Challenge Gran Canaria

11th Ironman 70.3 Mont Tremblant

13th Challenge Sardinia

 

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2016

7th Ironman 70.3 Zell Am See

8th Ironman 70.3 Lanzarote

11th Alpe d’Huez XL

11th Challenge Sardinia

14th Ironman 70.3 Mont Tremblant

17th Ironman 70.3 St. George

 

2015 Age Group

1st Ironman 70.3 Muskoka 

2nd Ironman 70.3 Turkey 

2nd AG Canadian National Olympic Champs

2nd AG Ontario Provincial Olympic Champs

14th Ironman 70.3 World Championships 

 

 

2014 Age Group

1st Ironman 70.3 Lanzarote 

16th Triathlon des Gorges d’Ardeche

@SARAHKIMBONNER ON INSTAGRAM

Conact
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